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What is Sadhana?


Sadhana simply means "spiritual practice". We come together, we meditate, we chant mantras, we do the exercises, we regulate our breath, and we meet in-group consciousness because it helps each of us. It is a practice that resets our cycles and patterns to the rhythm of our ultimate destiny. There is no charge to attend - this is your gift to yourself. 

Sadhana means daily spiritual practice. Sadhana is a self-discipline that allows one to express the infinite within one's self. Sadhana is a discipline of the mind and body to serve the soul. Sadhana keeps the mind clear to accurately guide our actions.


Sadhana begins with Japji (sacred prayers)

at 4:30 am


5:00 am - start of Tuning in ONG NAMO


Yoga Kriya


Relaxation


6:00 am Aquarian Chants


Long time Sun


Sat Nam's


2 1/2 hours